​JESSICA'S UNIQUE COACHING PROCESS IS COLLABORATIVE IN NATURE
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THE BASICS OF LIFE COACHING
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People often think that Life Coaching is like therapy...but it’s not. 
The client-coach relationship can be very close with coaches acting more like mentors and less like
​bosses or teachers. 

The duties of a coach vary based on the type of coaching which is being done.
​However, in general, a successful coach can be expected to:

• Hold an unwavering vision of the clients’ greatness
• Assist their clients in discovering new insights
• Clarify next level  
• Work through disempowering thoughts or feelings
• Define best action steps to take
• Be an accountability buddy

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IN TODAY'S VIRTUAL ECONOMY, THE WORLD IS CHANGING SO FAST
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A coach is a professional friend, catalyst and facilitator— they mirror their client’s genius. Coaches are trained to listen deeply as they “hold safe space” for their clients. A coach asks questions and nudges the client out of their comfort zone to see new possibilities. Coaches understand that wherever the client is at the time is exactly where they need to be. By remaining in a calm state, the coach allows the client to shift into a new, expanded mindset.
             
Coaches are:

• Collaborative guides 
• Empathetic listeners
• Hosts
• Visionary leaders
• Accountability buddies 
• Awe inspiring role models
• Witnesses of the magic as they watch their clients grow and transform​

 

COACHING DIAGRAM
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